Recipes

Sonia Heselton It can be used as a thickener in gumbo, sauces, soups and stews. Its use is also good

Sonia Heselton INFUSED SCOTCH BONNET WITH RED WINE REDUCTION LAMB CHOP INFUSED SCOTCH BONNET WITH RED WINE REDUCTION Ingredients: ¾

Ingredients 2 tablespoon oil 11/2 Cups uncooked white rice ½ cup chopped onion 2 cups chicken broth 2 tablespoon spiiCery

Sonia Heselton Wonderful topping for your salad Directions1. Combine all ingredients together in and blend until smooth.2. If needed, add

Mellany Brown Of all the healthy greens, kale tops the chart. spiiCery Organic Kale Powder is made from the most

Mellany Brown This is ease when it comes to making a sweet tasting paste or sauce in a matter of

Sonia Heselton Our product is made of the best, expertly sourced and ground at peak freshness. We especially like using

Sonia Heselton If you like to barbecue, grill, roast and fire up the wood, then spiiCery Organic Suya Spice is

INGREDIENTS 5 Large bell peppers (Make it Colorful)   1lb lean (90%) ground beef  2 tablespoons chopped onion  1 cup cooked brown rice and

Sonia Heselton Look no further for the perfect oatmeal recipe! Our tried and true method is certain to be a

Sonia Heselton Here is one of my favorite recipes for this sumptuous meat. To balance the flavors and texture, I

INGREDIENTS 1 tablespoon olive or vegetable oil 1 teaspoon finely chopped garlic ½ medium onion, coarsely chopped 1 tablespoon chopped

This is a very simple dish that I love so much, because it can be eaten with a variation of

Sonia Heselton There isn’t a home in West Africa that this staple is not periodically prepared. A menu is incomplete

RECIPES Thin skewers 1 pack thinly sliced Ribeye 1 bottle spiiCery Barbecue Suya Rub ¼ teaspoon salt (Optional) 1 cup

Sonia Heselton Has anyone craved different foods at the same time? I know that I have 😊. Today I was

Sonia Heselton   Thinking about Moin-moin makes me drool😊. I love eating this delicious food to stupor, because it is enjoying

Ingredients 2 ¼ Chicken ¼ cup canola oil ¼ cup spiiCery Barbecue Suya Rub ¼ cup spiiCery Tomato Stew Powder

I love this meal around this time of year. This is comfort food dazzled with mild heat without feeling guilty

RECIPES 2 tablespoon olive oil 1/2 1b ribeye steak ½ cup spiiCery Tomato Stew Powder ½ cup spiiCery Barbecue Suya

What other way can one spend a holiday weekend other than with family, friends and wait; did I hear good

We’ve all been there; when it is too late for breakfast and too early for lunch, and you are really

RECIPES 1lb chicken wings ½ cup beef or chicken stock ½ cup spiiCery Barbecue Suya Rub 1 cup spiiCery Tomato

Every parent, guardian or adults has one problem, getting kids to eat their vegetables or at least healthy. It is

RECIPES 2 tablespoons Olive oil 1 tablespoon ground beef 1 Chicken Breast ½ tablespoon spiiCery Tomato Stew Powder ¼ teaspoon

 RECIPES 2 tablespoons Olive oil 1lb New York Strip Steak ¼ teaspoon spiiCery Hot Scotch Bonnet ½ tablespoon spiiCery Barbecue

RECIPES 1 Cup Beef or Chicken Broth 1 egg A pinch spiiCery Hot Scotch Bonnet Salt ½ tablespoon corn starch

We all sometime want to eat the usual but only prepared differently or with a twist. Which is why this

RECIPES ½ lb. Salmon Fillet ½ tablespoon spiiCery Tomato Stew Powder ¼ teaspoon spiiCery Hot Scotch Bonnet ¼ tablespoon spiiCery

RECIPES 2 garden spinach wraps 1 tablespoon spiiCery Barbecue Suya Rub ¼ teaspoon spiiCery Hot Scotch Bonnet ½ cup thinly

 RECIPES Bacon strips 1lb. Chicken chopped thigh fillet ¼ teaspoon spiiCery Hot Scotch Bonnet ½ cup spiiCery Barbecue Suya Rub

Sloppy Joe is a very convenient comfort food that can be made in minutes. The beauty about making it is

Sonia Heselton                                           RECIPES 4 Bone in Beef Short Ribs ½ Cup spiiCery Organic Stew Powder ¼ Cup spiiCery Organic Suya

  RECIPES 1lb Stew Beef 3 tablespoon spiiCery Tomato Stew Powder ¼ stick of salted butter 2 tablespoon olive oil 1

 RECIPES 1lb Large raw shrimp Corn Tortillas (Soft or hard) 1 tablespoon spiiCery Barbecue Suya Rub ¼ teaspoon spiiCery Hot

This is a great recipe that is amazing for a quick and healthy lunch, appetizer or side dish for family

RECIPES 1 bowl pre-cooked rice 1lb. large raw shrimp ½ tablespoon spiiCery Hot Scotch Bonnet 1 Cup chopped red bell

RECIPES 2 tablespoons vegetable oil 1 tablespoon spiiCery Barbecue Suya Rub 4-5 Sun dry Chilli Pepper 1 Cup sliced red

Tis the season, when we all want to eat, merry and have a good time. Most people become fearful because